Guidebook for Panama!!
Parks & Nature
Metropolitan National Park
Nice place for a walk with view of the city
For more information, click here https://stri.si.edu/
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Smithsonian Tropical Research Institution
Calzada de AmadorFor more information, click here https://stri.si.edu/
The Summit Municipal Park is a botanical and zoological garden of 250 hectares of total extension, which is locate din the outskirts of
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Parque Municipal Summit
Avenida Omar Torrijos HerreraThe Summit Municipal Park is a botanical and zoological garden of 250 hectares of total extension, which is locate din the outskirts of
The perfect little hike to get out of the city and enjoy the beautiful city from above.
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Cerro Ancón hawkwatch
Calle Amelia Denis De IcazaThe perfect little hike to get out of the city and enjoy the beautiful city from above.
Beautiful spacious park. Ideal for running, yoga, a walk, picnik and relaxing.
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Rekreasjonsparken Omar Torrijos
Vía PorrasBeautiful spacious park. Ideal for running, yoga, a walk, picnik and relaxing.
Food Scene
Buen lugar para ir a disfrutar la comida panameña, así como tomarse unas copas.
Good place to eat Panamanian food and drinks some cocktails.
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San Felipe
Buen lugar para ir a disfrutar la comida panameña, así como tomarse unas copas.
Good place to eat Panamanian food and drinks some cocktails.
Sabores Del Chorrillo
Centro Gastronómico by Balboa Boutiques
Avenida Vasco Nuñez de BalboaRino's Ristorante
Avenida 6a C NorteBohemian restaurant. They offer a vast variety of vegetarian and vegan plates
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Mahalo
Avenida ABohemian restaurant. They offer a vast variety of vegetarian and vegan plates
Come and enjoy a cup of coffee and a delicious cake in the Bakery. Well-know for its relaxed atmosphere.
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Athanasiou Obarrio
Avenida Samuel LewisCome and enjoy a cup of coffee and a delicious cake in the Bakery. Well-know for its relaxed atmosphere.
Petit Paris
Calle Anastacio Ruíz NoriegaSushi Market
Calle 74 EsteDairy and Gluten Free Food
33 Vía ArgentinaGluter Free Food
Pizzi Gluten Free
AVOCAT Organic Deli
Pronto Pizza Panamá
Calle 45 EsteThey have some gluten free options
Super Gourmet
Calle 6a OesteGluter Free options
Dodó
Calle 1a OesteFreshii
Fresh Food with Gluten Free Options
Enjoy local Panamenian food. We recommend you "Croquetas de chorizo tableño"
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El Trapiche San Francisco
Calle 71Enjoy local Panamenian food. We recommend you "Croquetas de chorizo tableño"
Arts & Culture
The infrastructure and colors of the building desert a close pictures.
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Biomuseo
136 Calz. de AmadorThe infrastructure and colors of the building desert a close pictures.
If you want to practice your abilities to understand the language, then go to this place and enjoy any of their play.
Teatro la Estacion
Vía EspañaIf you want to practice your abilities to understand the language, then go to this place and enjoy any of their play.
Shopping
Multiplaza Panamá
Vía IsraelPerfect place to eat, buy and drink.
Megapolis Outlets Panamá
Sightseeing
Panama Viejo
Vía CincuentenarioThis was the place were Panama City was initially founded.
For more information, click here https://visitcanaldepanama.com/en/
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Miraflores Locks
For more information, click here https://visitcanaldepanama.com/en/
Essentials
You can find everything that you need in this markets, from organic restaurants to gluten free bread. Also, they have a restaurant with authentic Panamanian food. Sometimes, outside the market there is a lady selling "bollos" is a corn based food. Do not hesitate and buy one.
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Supermercado Riba Smith Bella Vista
Calle 45 EsteYou can find everything that you need in this markets, from organic restaurants to gluten free bread. Also, they have a restaurant with authentic Panamanian food. Sometimes, outside the market there is a lady selling "bollos" is a corn based food. Do not hesitate and buy one.
Su Perc Klin
Calle 45 EsteDry Clean Express
Clínica y Hospital Chemsa
Fast and affordable.
Drinks & Nightlife
The nighlife in Panama has for everyone something to offer. From Live Music, Electronic Music, Reggaetton to Salsa Classes. Panama City's Night Life definetely satisfies everyone's needs.
CasaCasco
Avenida AMajestic Casino Multicentro offers on MOnday and Tuesday Salsa Classes for $3 from 6:45 p.m. to 10p.m. Perfect to learn salsa
Majestic Casino | Multicentro
Majestic Casino Multicentro offers on MOnday and Tuesday Salsa Classes for $3 from 6:45 p.m. to 10p.m. Perfect to learn salsa
Live Music always on Tuesday! Excellent Live Music Acts for you and your friends
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Tántalo Hotel / Kitchen / Roofbar
Avenida BLive Music always on Tuesday! Excellent Live Music Acts for you and your friends
StarBay Casino
Avenida Vasco Nuñez de BalboaOn Friday & Saturday Star Bay Casino has a free live orchesta band after 10 p.m.
Until midnight Casa Jaguar serves as a restaurant. But when the clock strikes midnight the place turns into a massive electronic
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Casa Jaguar
Avenida Central EspañaUntil midnight Casa Jaguar serves as a restaurant. But when the clock strikes midnight the place turns into a massive electronic
Piña Calavera
Calle 11 EsteEnjoy life music from Local Talents in Piña Calavera!