Feriehus i Rainford

Are you ready to train with an Olympian? I’ll take you through an exciting, virtual HIIT (high-intensity interval training) workout that includes a warmup, rest breaks, and a cool down. All workouts will range between low and high impact. Please specify if you are currently carrying any injuries or specific pain before we begin. After the workout, I’ll be sharing my journey in sport and what it took for me to achieve my dreams, including how I won my Olympic medal even after contracting Malaria ten months prior. We’ll wrap up the session with a Q&A and I’ll also show you the shiny medals I won.

I am offering an advanced session to learn the process of creating a coloured borosilicate glass pendant art work. This is a workshop session for maximum 3 people and lasts 3 to 3.5 hours with a few breaks. During the session each participant makes minimum two ornaments and often more.. I teach how to blow a glass bubble into a head shape and add a face and hair with coloured glass rod. Towards the end of the session I will create a several demo pieces to show tricks and techniques. The participant will get to keep the demo pieces as well. Please note the pieces made need to be annealed in the kiln for 6 hours after the session end so they will not be ready to take home. I will post them safely or they can be picked up. Can take up to three weeks. I also issue a little self made named certificate as a memory. Not suitable for children under 10 years of age. Under 18's need to be with an adult. Welcome and Health and Safety instruction Glass Basics and tools Learning to handle a glass rod/tube Learning to create a button (maria) out of glass rod Learning to add colour to clear glass Moulding the shape Shaping the final glass artwork Other things to note Please call me on 07870738399 if you cannot find my glass workshop on the industrial site.

1. We start at the Baltic Fleet pub were I'll set the scene for our tour, detailing a bit of the pub history - and we'll see if you can spot unique architectural clues 2. Liverpool Tea Warehouse for a tea tasting session with the lovely Debbie. 3. Story of the Nordic Church. One of only four octagonal churches in the whole of England. 4. Café's are sometimes off the beaten track, I'll take you to the best. 5. Public Art and murals. Almost as famous as the Liver Birds themselves, Paul Curtis's Wings is great for a selfie and it's our cover photo! 6. Vintage Indoor Market and Cains Brewery Village. We'll explore the many cool bars, stalls and maybe meet an artist or two! Other things to note The tour will be approximately 1 mile of walking but we stop frequently. There are opportunities to buy unique gifts and artisan food.

Your superb experience starts on William Brown Street outside the Walker Art Gallery and World Museum and opposite Liverpool Lime Street Station which is only 2-hours journey to London and finishes on on the waterfront at the new Beatles Statues. This brilliant shared tour in small socially distanced groups takes you through the World Heritage Site and you will learn how and why this city has changed with its superb Georgian and Victorian architecture, magnificent neoclassical buildings like St Georges Hall, the new £1 Billion development called Liverpool One built on an area devasted during the 1941 blitz and the Royal Albert Docks. For Beatles fans this tour with a FAB4 expert includes the Town Hall, Iron Door Club, former sight of NEMS, Eleanor Rigby, John Lennon & Billy Fury statues, White Star Pub, Cavern Wall of Fame & the Cavern Club. The tour will avoid all the busiest places and your local tour guide will help you to plan the rest of your visit. Other things to note This is an easy level guided walk around 2km and has something for everyone.

This experience is a must-do for every new puppy owner. It is essentially a new puppy owner's manual! I will give you all the professional skills, tips and tricks to navigate those first few weeks and months. Helping you deal with common problems such as biting, potty training, socialisation, do's & dont's. Questions are encouraged. If you would like to book a session on a non-advertised date, please send me a message, I will try my best to accommodate.