Feriehus i Leiria distriktet

Storia, Leggende e Tradizioni di Coimbra. In circa 2h30 min si avrà modo di conoscere tutte le principali attrazioni della città, condite da leggende, personaggi locali famosi e un pizzico di gastronomia che non guasta mai. Partendo da Largo da Portagem ci inoltreremo nella Baixa, la parte bassa della città, passeggiando per circa un'ora nelle stradine che hanno fatto la storia della città nel secolo scorso. Proseguiremo in Avenida Sá da Bandeira, lungo vialone caratterizzato da case studentesche e locali notturni. Piazza della Repubblica, meeting point Erasmus, e il Giardino Botanico, 13,5 ettari di proprietà dell'università, faranno da preludio alla visita del polo universitario. Ci caleremo per le viuzze della Sé Velha, la cattedrale vecchia, fino a tornare al punto di inizio. Visiteremo: Monastero di S.Cruz, Mercato Municipale, Jardim da Sereia, Giardino Botanico, Università (solo esterna), Cattedrale Vecchia. Durante il tour verranno narrate varie leggende cittadine. Altre cose da tenere a mente Coimbra è una città che si sviluppa su una collina, tenere presente che il cammino sarà in parte in salita. Per questo noi andremo con calma :) AVVISO: si consiglia di entrare in contatto prima del tour per verificare la disponibilità. Il tour può subire alterazioni o essere cancellato.

We start with a conversation, meeting each other and then passing to our Yoga practice ( Pranayama, Hatha Yoga, Dinamic Yoga, Yoga Nidra, Relaxation). After releasing our mind trough the body and the physical practice, we pass to our meditation, always beggining with Mantra singing. The experience will take place by the sea, in a wood deck, unless the weather doesn't allow ( in that case we have a room we can use and a warm tea for the soul). It takes 1:30 hour, in a relaxed environment by the beach, at Praia da Areia Branca, in Lourinhã. We are also very close to Lisbon (45 minutes by car, or one hour by bus). This experience is available for everyone, regarding their age. We can also adapt for families with children. Other things to note This experience is available for everyone, regarding their age. If with children, we can adapt for a family yoga session.

Stand Up Paddle Experience: We will be taking you to one of the best spots in the Country for this experience! Very near Coimbra up 8Km of the Wonderfull Valley of Mondego River. You will learn the basics of paddle boarding. How to get on and off the board. Learn proper paddle technique and safety procedures. Lifesaver jackets will be provided if requested ( children under 12 years old must use them ). We will then build on what you have learned and venture out to explore the waters of Mondego River and its calm, flat water coves as a group on a very smooth flow between beautiful mountains and nature. The ride will take about 2h30 / 3h00 with brief pause to hidrate and eat a small healthy snack provided by us. We will also take lots videos and fotos that we will post on our social media pages, so that you can share with your friends and that is included with no extra charge. Are you ready for this experience? Other things to note It is very important to be on the meeting point at the scheduled time.

this beginner lesson is a safe and personalized introduction to surfing, a unique surf experience in Peniche waves. Pedro knows all the surf spots and waves so he can guide you to the perfect spot for your ability, you'll have the best time but even more important you'll learn how to surf! our lessons starts with a warm up after we arrive at the beach, then Pedro explains security measures and rules about surfing, the surf spot you're at and what will happen during the lesson. it's one hour and half of preparation, theory and practice! once in the water, the adventure begins and we'll help you choose the best waves (from foams to green waves depending on your level) and give you a push to help. surfing is one of the best feelings that you will have in your life and you'll know what we mean as soon as you start ridding your board.

After finding out what's your goal for the experience and your level of surf (could be beginner), we'll get the equipment and jump to the beach. According with it, we can have a longer or shorter briefing about the spot's conditions, safety rules, etiquette and instructions to catch your very first wave or improve your existing surf. The duration of the surf session will be 1:30Hs (in the water) plus one hour for preparations and debriefing of the session. You'll be my priority for this 2:30 hours and my goal is your happiness! My ratio never passes 4 people per session. Gather more friends to join and let's have fun together! Text me through watsaap for more info: (+351) 93 66 77 394