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meditasjon

Mindfulness meditation by the Lagoon

Mindfulness meditation by the Lagoon

Duration:1 time totalt
Languages:Tilbys på Engelsk

Om verten din

I am a 24-year-old yoga instructor and meditation practitioner. I started learning yoga when I was 12 and meditation soon after that. Practicing​ mindfulness has made a positive impact on my life. It helps me stay calm, grounded, and overcome emotional conflicts. Early 2018, I decided to get my teaching certification at The Yoga Institute, Mumbai. Spending an entire month with yogis changed my…
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Dette skal vi gjøre

We will start with a guided meditation. You will be disconnected from the chaos around you and ready to challenge your mind. Next, we will do a visual concentration exercise. Usually, it will be candle gazing, ​but sometimes, I will introduce new techniques. Next, we will learn about Nispandabhava, a unique mindfulness practice that helps us reach the meditative stage in a noisy environment. Our…

Annet du bør vite

The aim is to integrate mindfulness in all daily activities. You don't need any special preparation for this experience. You only need to be comfortable sitting on gras​s.

Her skal du være

We will meet at the Universidad metro station and walk to the Botanical Garden. The walk is only a few minutes. The experience will be by the lakeside in the garden.

Kommende tilgjengelighet

If you don’t see availability for the time you are looking for, you can .
ti., 23., juli    Fra 14:00 til 15:00.
98 kr per person
7 av 7 plasser igjen

Husk dette

Kanselleringsvilkår

Alle opplevelser kan kanselleres og helt refunderes innen 24 timer etter kjøp.

Kommunikasjonsvilkår

Kommuniser alltid gjennom Airbnb. For å beskytte betalingen din må du aldri overføre penger eller kommunisere utenfor Airbnb-nettstedet eller -appen.

Krav til gjesten

Opptil 7 gjester i alderen 16 og over kan delta.

Flere tips

The aim is to integrate mindfulness in all daily activities. You don't need any special preparation for this experience. You only need to be comfortable sitting on gras​s.
Sukanti
meditasjon
Mindfulness meditation by the Lagoon
Ny opplevelse
98 kr per person
Ny opplevelse
98 kr per person