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Forest Bathing Healing in Frick Park

Forest Bathing Healing in Frick Park

Duration:1.5 timer totalt
Languages:Alle språk er velkomne
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Om verten din

I am a Medical Qigong Therapist & co-owner of Cloud Gate Pittsburgh. I have been leading Forest Bathing experiences for over 2 years & have personally been practicing this art form since childhood! By working directly with Qi (life force energy) I facilitate healing experiences for individuals, couples, & groups. I have been teaching Qigong exercises professionally since 2016 in our studio,…
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Dette skal vi gjøre

We will meet at the Frick Environmental Center in Frick Park. We will discuss Forest bathing & practice a few breathing exercise that integrate movement, & intention (Qigong). We will then enter the forested environment and practice Forest Bathing. Each session is unique & customized based on your abilities & needs. There will be time spent in quiet contemplation & meditation. We will practice…

Annet du bør vite

Healing occurs more readily when we enter the forest environment with intention & awareness. Grounding, clearing, & charging our being with fresh energy. Accessible for all! Customized to your needs.

Hva du skal ta med

Weather appropriate clothing
Water or other beverage
Appropriate shoes for walking on trails and off trail
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velværekurs
Ny opplevelse
498 kr per person
Ny opplevelse
498 kr per person