meditasjon

Forest Bathing & Meditation Experience

Forest Bathing & Meditation Experience

Duration:2 timer totalt
Includes:Mat og Utstyr
Languages:Tilbys på Engelsk
Hver nye opplevelse oppfyller Airbnbs høye kvalitetsstandarder.

Om verten din

I have over 22 years experience working with people in their change process. I've spent 15 years as a backpacker and hiker. I'm the creator of Forest Reiki™ an energy healing modality, an experienced intuitive personal development coach and now I'm offering an experience of an easy experience of Forest Bathing also called Shinrin-Yoku, mediation in the forest, and journaling with snacks afterward.
Michelle
Michelle
Michelle
Michelle

Dette skal vi gjøre

We'll meet near our property, I'll guide you where to park and we'll and have a short orientation. Then we'll explore the woods on our land and I'll talk with you about the benefits of forest bathing. We'll have a seat and I'll guide you through a relaxing meditation in the woods. Afterward, we'll return to our house where you'll have space to journal while having tea and light snacks served to…

Annet du bør vite

We have pets on our property. They can be contained in case of allergies or personal preference. Please do not bring your pets of any kind even if you plan to leave them in the car.

Hva jeg vil skaffe

Snacks
Organic fruit, gluten-free crackers, and veggies served with a variety of tea.
Equipment
a link to download a guided meditation for stress management & meditation along with a small custom essential oil blend.

Hva du skal ta med

comfortable shoes, a journal if desired for notes and personal writing, rain coat in case of rain, camera if desired
Michelle
meditasjon
Ny opplevelse
498 kr per person
Ny opplevelse
498 kr per person