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Meditasjon

Start Day with Guided Meditation

Start Day with Guided Meditation

Duration:1 time totalt
Languages:Tilbys på Engelsk og Spansk

Om verten din

At Northampton Community College I spent a semester learning about Asian philosophies, but most importantly about meditating. What started out as an easy class led me to visit multiple temples that practice Hinduism and Buddhism. For the last 4 years I've spent my time learning and practicing guided meditation, and I would love to start sharing my experiences with others. Meditation has helped me…
Rosa
Rosa
Rosa
Rosa

Dette skal vi gjøre

You will bring a mat and a pillow to my home. We will start out talking about the process of the guided meditation. Each week we will have a different theme, which can include: pain, stress, tension, etc. I will guide everyone in the room to close their eyes, and start focusing on their breath. We will all try to focus on "Watching" our breath and not control it. We will then feel our breath go in…

Annet du bør vite

The experience will happen in my living room.

Hva du skal ta med

Mat
A small pillow

Her skal du være

We will meet at my home. As the weather warms-up, we will meet at different places in Easton, such as riverside park, and other nature-like places.

Ting å huske på

Kanselleringsvilkår

Alle opplevelser kan kanselleres og helt refunderes innen 24 timer etter kjøp.

Kommunikasjonsvilkår

Kommuniser alltid gjennom Airbnb. For å beskytte betalingen din må du aldri overføre penger eller kommunisere utenfor Airbnb-nettstedet eller -appen.

Krav til gjesten

Opptil 5 gjester i alderen 18 og over kan delta.

Flere tips

The experience will happen in my living room.
Rosa
Start Day with Guided Meditation
Ny opplevelse
66 kr per person
Ny opplevelse
66 kr per person