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Russia Girevoy Kettlebell

Russia Girevoy Kettlebell

2 anmeldelser
Varighet
2.5 timer
Gruppestørrelse
Opptil 10 personer
Inkluderer
Equipment, Drinks
Språk
Engelsk, Koreansk

Russia Girevoy Kettlebell

Russia Girevoy Kettlebell

2 anmeldelser
Varighet
2.5 timer
Gruppestørrelse
Opptil 10 personer
Inkluderer
Equipment, Drinks
Språk
Engelsk, Koreansk

Dette kommer dere til å gjøre

Kettlebell was an exercise tool for Persian warriors before Christ. It developed into modern sports in Russia. It's very athletic. It is a sport enjoyed by 35 countries around the world and is in the limelight as a fitness. Let's learn Orthodox Russian kettlebell method. ... [150 Minutes Schedule] 30 Minutes: Tea Time 20 Minutes: Warm-up 90 Minutes: Girevoy Kettlebell 10 Minutes: Stretching/Yoga * Kind of kettlebell exercise method Swing, Jerk, Snatch, Clean, Press, Windmill, Ambar, Get Up [+ About Tea Time] before and after exercise Let's have a chat over tea. Capsule coffee and sweet hot chocolate, Green tea, black tea, boy tea, herb tea, etc. Enjoy :) … [Beyond Exercise] How to see the true effects of exercise? Gymnasts look beautiful and strong , even if they didn't exercise to get in good body shape. So are the Kettlebell players. In the process of playing with Kettlebell, Naturally, it improves your motor sense and your body shape. … "Challenge Maketh Man." When you start working out, the most important factor is the motivation. And the challenge is the best motivation. Challenging kettlebell sports rank, you achieve your physical goals.

Verten din

Joohyun

Joohyun

We pursue sophisticated techniques and a clear teaching style based on the Somatics/Feldenkrais method. sports/fitness cultural education businessman, sports player and coach for the Kettlebell/Zurkhaneh. Conducts a concert/art/literature collaboration project.

Dette er inkludert

Drinks
tea and coffe
Equipment
training tools

Gjesteanmeldelser

Navigasjons-seksjon for anmeldelser-sider

Her skal du være

[Introduction to Meeting Place] This place is located in Nogosan, so people call here "Nogosangul". We inspired by the Persian traditional gym 'Zurkhaneh' and the Japanese film 'The Late Night Restaurant'. It's a group of hosts and his friends. on the pretext of exercise, art, and creation. It's an unknown den that we're plotting.

Ting å huske på

Kanselleringsvilkår

Alle opplevelser kan kanselleres og helt refunderes innen 24 timer etter kjøp.

Kommunikasjonsvilkår

Kommuniser alltid gjennom Airbnb. For å beskytte betalingen din må du aldri overføre penger eller kommunisere utenfor Airbnb-nettstedet eller -appen.

Krav til gjesten

Opptil 10 gjester i alderen 18 og over kan delta.

Flere tips

Wear workout clothes and bring a towel.
Joohyun
Russia Girevoy Kettlebell
2 anmeldelser
242 kr per person
2 anmeldelser
242 kr per person