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yogatime

Rise and Shine

Rise and Shine

Duration:4.5 timer totalt
Includes:Mat
Languages:Tilbys på Engelsk
Det er vanskelig å få plass på denne opplevelsen.

Om verten din

I'm passionate about our natural well-being . No craziness... Just natural, healthy practices available for almost any human that can be easily incorporated into your daily life. I am a certified yoga teacher and have been teaching for over 10 years a yoga practice focused on alignment, body awareness and understanding which builds strength and confidence. I blend this with natural, down to earth…
Ana María
Ana María
Ana María
Ana María

Dette skal vi gjøre

I welcome you in my house and we'll start with a 60 min yoga-style conscious movement session according to your level of experience followed by a 15-20 min yoga nidra (deep relaxation and meditation practice). This can be done in english or spanish. Then I will prepare a healthy balanced breakfast for you where you'll see what ingredients and techniques I use and the nutritional why behind it all…

Annet du bør vite

This is a semi personalized session with only up to 3 participants. Both yoga and breakfast will be tailored to your needs. Info on injuries and food allergies will be required.

Hva jeg vil skaffe

Mat
Healthy balanced breakfast prepared in front of you! Like a cooking class/nutritional coaching session.

Hva du skal ta med

Comfortable clothes for yoga practice
Bathing suit
Towel

Her skal du være

I'll welcome you in my house which is on the way to Minca. It is in a very safe gated community full of mango trees and flowers, birds and excellent neighbors. There is a pool where you can relax after breakfast and until noon.

Husk dette

Kanselleringsvilkår

Alle opplevelser kan kanselleres og helt refunderes innen 24 timer etter kjøp.

Kommunikasjonsvilkår

Kommuniser alltid gjennom Airbnb. For å beskytte betalingen din må du aldri overføre penger eller kommunisere utenfor Airbnb-nettstedet eller -appen.

Krav til gjesten

Opptil 3 gjester i alderen 13 og over kan delta.

Offisiell legitimasjon

Du må ta et bilde av deg selv som matcher bildet på legitimasjonen din. Airbnb trenger dette for å bekrefte hvem som faktisk skal på opplevelsen. Du trenger bare gjøre dette én gang.

Flere tips

This is a semi personalized session with only up to 3 participants. Both yoga and breakfast will be tailored to your needs. Info on injuries and food allergies will be required.
Ana María
yogatime
Rise and Shine
Ny opplevelse
247 kr per person
Ny opplevelse
247 kr per person