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Hike to Moneybrook falls for Yoga

Hike to Moneybrook falls for Yoga

Duration:4 timer totalt
Includes:Mat
Languages:Tilbys på Engelsk
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Om verten din

I'm Drew, a certified Kundalini Yoga teacher, business owner, and resident of the Berkshires for last 20 years. Join me for a nice hike, (about a mile) and then an hour plus guided yoga & meditation experience. Kundalini Yoga is a great yoga practice, try it for the experience out on the trail next to a waterfall after a nice hike.
Drew
Drew
Drew
Drew

Dette skal vi gjøre

This experience will hike a less traveled trail on Mt. Greylock, and then we will do an hour 1/2 yoga set. Or shorter if you'd prefer to manage the time differently. We'll meet at Harriman & West airport, behind the stop & shop in North Adams. From there we will drive to the local trailhead, take a nice moderate hike up prospect mountain, and over to Moneybrook falls on Greylock, there we…

Annet du bør vite

Beginners welcome, as are experienced yogi's. In Kundalini Yoga we use breath, mudra, eye-focus, mantra, and postures to balance the system, and enable us to enjoy deep meditation.

Hva jeg vil skaffe

Snacks
Yogi Tea & fruit/cookies Or maybe a salad

Hva du skal ta med

You should have shoes decent for hiking, sneakers would be ok. It's a moderate hike. Be prepared to walk up and down a mountain for about an hour. You should also bring some kind of yoga matt, or beach towel to set up and sit on. Some folks even bring
Drew
guidet fottur
Ny opplevelse
405 kr per person
Ny opplevelse
405 kr per person