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meditasjon

Guided Meditation & Sound Immersion

Guided Meditation & Sound Immersion

Duration:1.5 timer totalt
Includes:Drikke og Utstyr
Languages:Tilbys på Engelsk

Om verten din

Lydia is a DAO-THA Soundcode Therapist, and has worked with therapeutic sound for over 20 years. She has studied Nada Yoga in India, and developed and fine-tuned her own sound-based healing modality, Starpoints Returning. As well as her voice, her main healing and musical instrument, she plays the Tibetan singing bowls, Zimbabwean mbira, and many others. She leads women's groups in self-care…
Lydia
Lydia
Lydia
Lydia

Dette skal vi gjøre

You'll be immersed in a world of healing sound vibration, designed to help your body relax and prepare for the guided meditation. Seated in a chair or laying on a yoga mat, this class encourages you to let your body completely relax so that you can fully experience the richness of your inner world. Come rest, journey within and activate your "biophotons" - meditate and literally glow! :) I will…

Annet du bør vite

If parking is full, pull onto the grass on left of the building. There is also space just outside the gate and at the end of the drive. No meditation/visualization skills or experience necessary!

Hva jeg vil skaffe

Drinks
Herbal tea Kangen water *Please bring your water bottle!
Equipment
Pillows & blankets *Please bring a yoga mat and journal

Hva du skal ta med

Yoga Mat
Water Bottle
Blanket or warm layers of clothing (some pillows/blankets provided)
Journal (optional)

Gjesteanmeldelser

Navigasjons-seksjon for anmeldelser-sider

Hvor vi skal være

We will enjoy our meditation in the private healing room/yoga space of my home. This is where Elisabeth Westermann, the German founder of DAO-THA Soundcode Therapy, first taught her methods in the USA, so the room is filled with the echoes of many voices raised in healing song! Surrounded by beautiful ancient pines, ponds and stream, there is a deep sense of peace here - which inspired the name "Sanctuary of Trees."

Husk dette

Kanselleringsvilkår

Alle opplevelser kan kanselleres og helt refunderes innen 24 timer etter kjøp.

Kommunikasjonsvilkår

Kommuniser alltid gjennom Airbnb. For å beskytte betalingen din må du aldri overføre penger eller kommunisere utenfor Airbnb-nettstedet eller -appen.

Krav til gjesten

Opptil 10 gjester i alderen 12 og over kan delta.

Flere tips

If parking is full, pull onto the grass on left of the building. There is also space just outside the gate and at the end of the drive. No meditation/visualization skills or experience necessary!

Lignende opplevelser

Lydia
meditasjon
Guided Meditation & Sound Immersion
1 anmeldelse
305 kr per person
1 anmeldelse
305 kr per person