Hopp til innhold
velværekurs

Wim Hof Method Workshop, Embo Beach

Wim Hof Method Workshop, Embo Beach

Duration:4 timer totalt
Includes:Mat
Languages:Tilbys på Engelsk

Om verten din

I was part of the first international group of people to become a certified Wim Hof Method Instructor. It helped me to become extremely focussed and creative, with improved fitness levels. Using Wim Hof’s method, my body and mind learned to cope with natural stresses they endure when I’m out and about, and it has allowed me to establish a genuine connection with nature. This resulted in being able…
Allan
Allan
Allan
Allan

Dette skal vi gjøre

Embo, Workshop In this workshop you will learn about and experience all three pillars of the WMH: cold exposure, breathing and mindset/focus. The goal is to give you some powerful tools to boost your health, improve your concentration and energy levels, better connect with your body and mind, and much much more! Potential Benefits of the Wim Hof Method include: Decreased Inflammation Manage…

Annet du bør vite

HOW TO PREPARE: If you are new to cold exposure, in the days leading up to the workshop end your warm shower with 30-60 seconds of cold water only.

Hva jeg vil skaffe

Food
Lunch Tea & Coffee

Hva du skal ta med

Warm clothes
Water bottle
Towel
Swimwear

Her skal du være

The clean, white sands are edged by a belt of dunes and the clear water has earned Embo Beach for the second year running.

Husk dette

Kanselleringsvilkår

Alle opplevelser kan kanselleres og helt refunderes innen 24 timer etter kjøp.

Kommunikasjonsvilkår

Kommuniser alltid gjennom Airbnb. For å beskytte betalingen din må du aldri overføre penger eller kommunisere utenfor Airbnb-nettstedet eller -appen.

Krav til gjesten

Opptil 10 gjester i alderen 18 og over kan delta.

Flere tips

HOW TO PREPARE: If you are new to cold exposure, in the days leading up to the workshop end your warm shower with 30-60 seconds of cold water only.
Allan
velværekurs
Wim Hof Method Workshop, Embo Beach
Ny opplevelse
1 005 kr per person
Ny opplevelse
1 005 kr per person