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Kosha Body Workout & Nature Walk

Kosha Body Workout & Nature Walk

Duration:4 timer totalt
Includes:Mat, Drikke og Utstyr
Languages:Tilbys på Engelsk

Om verten din

The human body I refer to as Tanya Siejhi is a yoga therapist. She focuses on therapeutics, restorative yoga, and meditation. Although she teaches per the yoga sutras, she loves to channel and guide chakra balancing meditations. She also guides Metta (loving-kindness) meditations that are heart-center, and Vipassana meditations that help clear the mind (although it may feel like the mind gets…
Siejhi
Siejhi
Siejhi
Siejhi

Dette skal vi gjøre

First, we will chat over home-brewed herbal Jun Tea Kombucha. We will discuss your physical pains, emotional challenges, and mental struggles. Or we can just talk about the makings of the Universe and its joyous offerings! >> chat: 20 - 60 minutes Then, we will workout. But this is not like any other workout you have ever experienced before. This is called the Kosha Body Workout. There are five…

Hva jeg vil skaffe

Snacks
Green Smoothie Selection of fruits and vegetables from the Coconut Grove's farmer's market.
Drinks
Kombucha and Water Home-Brewed Herbal Jun Tea Kombuch, and Natural Spring Water
Equipment
Props Soft Foam Roller, Soft Fascia Ball, Eye Pillows, Meditation Cushion

Hva du skal ta med

Anything that will make you feel comfortable. I will provide all the props you need for class, but some guest like to bring a water bottle for the walk through Kampong.

Her skal du være

Let’s connect before we meet to make sure everything makes sense and is clear. We will chat and practice in my home, then walk to Kampong Botanical Garden.

Husk dette

Kanselleringsvilkår

Alle opplevelser kan kanselleres og helt refunderes innen 24 timer etter kjøp.

Kommunikasjonsvilkår

Kommuniser alltid gjennom Airbnb. For å beskytte betalingen din må du aldri overføre penger eller kommunisere utenfor Airbnb-nettstedet eller -appen.

Krav til gjesten

Opptil 2 gjester i alderen 18 og over kan delta.

Offisiell legitimasjon

Du må ta et bilde av deg selv som matcher bildet på legitimasjonen din. Airbnb trenger dette for å bekrefte hvem som faktisk skal på opplevelsen. Du trenger bare gjøre dette én gang.

Lignende opplevelser

Siejhi
fitness-time
Kosha Body Workout & Nature Walk
Ny opplevelse
764 kr per person
Ny opplevelse
764 kr per person