Hopp til innhold
velværekurs

Wim Hof Method, Breathing

Wim Hof Method, Breathing

Duration:1 time totalt
Includes:Drikke
Languages:Tilbys på Engelsk

Om verten din

When I tried the different WHM breathing techniques for the first time, I realized ‘WOW, THIS IS IT!’. My breath became my foundation, my balance and my compass for building momentum and confidence. I optimized my lifestyle and conquered the cold. With the help of a range of easy to learn techniques I was able to become a better version of my old self. Today, I feel like I can trust my body and…
Allan
Allan
Allan
Allan

Dette skal vi gjøre

Guided breathing techniques Wim Hof Method style. You will be breathing more than usual, going deep into your physiology, influencing your autonomic nervous system with simple, effective and natural techniques.

Annet du bør vite

The breathing techniques are better done on a empty stomach

Hva jeg vil skaffe

Drinks
tea, coffee, water

Hva du skal ta med

comfortable clothes

Her skal du være

The breathing class will be done in a cosy and warm top floor flat with views of the Firth of Forth.

Husk dette

Kanselleringsvilkår

Alle opplevelser kan kanselleres og helt refunderes innen 24 timer etter kjøp.

Kommunikasjonsvilkår

Kommuniser alltid gjennom Airbnb. For å beskytte betalingen din må du aldri overføre penger eller kommunisere utenfor Airbnb-nettstedet eller -appen.

Krav til gjesten

Opptil 4 gjester i alderen 18 og over kan delta.

Flere tips

The breathing techniques are better done on a empty stomach

Lignende opplevelser

Allan
velværekurs
Wim Hof Method, Breathing
Ny opplevelse
57 kr per person
Ny opplevelse
57 kr per person