Hopp til innhold
workshop

Wim Hof Method with an instructor

Wim Hof Method with an instructor

Duration:4 timer totalt
Includes:Drikke
Languages:Tilbys på Engelsk

Om verten din

I am a certified Wim Hof Method instructor and breathing coach. When I tried the different WHM breathing techniques for the first time, I realized, "wow, this is it!" My breath became my foundation, my balance, and my compass for building momentum and confidence. I optimized my lifestyle and conquered the cold. With the help of a range of easy-to-learn techniques, I was able to become a better…
Allan
Allan
Allan
Allan

Dette skal vi gjøre

In this workshop you will learn about and experience all three pillars of the Wim Hof Method (WHM): cold exposure, breathing, and mindset/focus. The goal is to give you some powerful tools to boost your health, improve your concentration and energy levels, better connect with your body and mind, and much much more.

Annet du bør vite

It is best to eat a light meal before the workshop commences.

Hva jeg vil skaffe

Drinks
Tea and coffee

Hva du skal ta med

Bathing suit, towel, flip flops, warm clothes, small snack

Her skal du være

This experience will take place at Tribe Porty, a place to make good things happen. It's a connectivity hub that promotes a healthy and happy community. Tribe aims to provide a space for nurture and growth of human potential through supporting local people in work, art, and quality of life. This is done through practical opportunities, support, and encouraging connections.

Husk dette

Kanselleringsvilkår

Alle opplevelser kan kanselleres og helt refunderes innen 24 timer etter kjøp.

Kommunikasjonsvilkår

Kommuniser alltid gjennom Airbnb. For å beskytte betalingen din må du aldri overføre penger eller kommunisere utenfor Airbnb-nettstedet eller -appen.

Krav til gjesten

Opptil 10 gjester i alderen 18 og over kan delta.

Flere tips

It is best to eat a light meal before the workshop commences.

Lignende opplevelser

Allan
workshop
Wim Hof Method with an instructor
Ny opplevelse
1 073 kr per person
Ny opplevelse
1 073 kr per person