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Zen Eating to Have Healthier Diet

Vurdert til 4,98 av 5 basert på 112 anmeldelser.東京, JapanInngår i Airbnbs nettopplevelser

Nettopplevelse med verten Momo

60 minutter
Opptil 5 personer
Bli med fra datamaskinen, telefonen eller nettbrettet
Verten snakker Engelsk, Japansk

Dette kommer dere til å gjøre

Learn to eat to enrich your life & access new ways of eating!

I truly believe eating mindfully promotes your happiness by resetting your mind to appreciate everything that surrounds you.
During this mindful eating experience, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.

First, we will meet online via Zoom.
Then, this experience begins with an introduction to the philosophy of zen, including how to eat mindfully. I will guide you to induce relaxation through a simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state for 20 to 25 minutes. Mindful eating is one of the practices in Buddhism that is easy to implement into your own life. You may feel the connection with people, food, and nature. We’ll explore this state of peace while eating, feeling full of joy. Eating together slowly in a calm and relaxed environment will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your perspective, thoughts, and feelings is helpful for you to clear your mind, connect with others, and end the experience with a positive feeling.

[Private group]
Is your group larger than my listed max group size? Accepting groups up to 100! Message me about group discounts or to request a time that suits your team!
Learn to eat to enrich your life & access new ways of eating!

I truly believe eating mindfully promotes your happiness by resetting your mind to appreciate everything that surrounds you.
During this mindful eating experience, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.

First, we will meet online via Zoo…

Slik deltar du

  • Bli med på en videosamtale
    Last ned Zoom gratis til datamaskin eller mobilenhet. Etter at du har bestilt, mottar du en e-post med lenke og informasjon om hvordan du blir med.
  • Bestill for privat gruppe
    Momo kan være vertskap for opptil 30 gjester fra 616 kr. Reservasjoner for opptil 100 er tilgjengelig etter forespørsel.

Dette må du ta med

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
Fra 72 kr
per person
tor. 6. aug.
23:00 - 00:00 (EDT)
97 kr per person
97 kr per person
fre. 7. aug.
00:00 - 01:00 (EDT)
97 kr per person
97 kr per person
ons. 12. aug.
19:00 - 20:00 (EDT)
83 kr per person
83 kr per person

Møt verten din, Momo

Har vært vertskap på Airbnb siden 2017
  • 112 anmeldelser
  • Identitet er verifisert
I have hosted more than 250 guests online.
I would like to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen philosophy into eating.

I have been practicing Zen Buddism for 8 years.
My spiritual journey has been going on from when I studied religion and culture at university.
I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wisdom that I learned from traditions with my guests.
I have practiced Indian meditation too while I was living in India for 1.5 years.

As a happy person, I will share the way of eating mindfully based on Zen to gift yourself joy and calmness with you.
I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb.
Instagram @momo_zeneating
I have hosted more than 250 guests online.
I would like to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen philosophy into eating.

I have been practicing Zen Buddism for 8 years.
My spiritual journey has been going on from when I studied religion and culture at university.
I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for…
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Vurdert til 4,98 av 5 basert på 112 anmeldelser.

Madison
august 2020
The value of this experience goes beyond the hour long session, as Momo teaches a new approach to eating by slowing down and savoring that gives new perspective and value to eating and being in tune with your body. Highly recommend this experience to all!
The value of this experience goes beyond the hour long session, as Momo teaches a new approach to eating by slowing down and savoring that gives new perspective and value to eating…
Jess
august 2020
Momo and our experience eating mindfully unlike any other meditation/mindful exercise we’ve done. I would highly recommend this to anyone (experienced or not)! Momo is so compassionate, thoughtful and knowledgeable. My husband and I had over an hour conversation about our experience after the session ended. We felt like we really connected with ourselves, Momo and the other participant. This was our first Airbnb experience and it was unbelievable! You have to try a session with Momo!!
Momo and our experience eating mindfully unlike any other meditation/mindful exercise we’ve done. I would highly recommend this to anyone (experienced or not)! Momo is so compassio…
Anna
august 2020
Momo was fantastic and one of the best experiences so far. I am trying out many new experiences to break up my remote-work routine and have found that I am working and eating in the same environment. I have lost the joy of cooking and eating as a result, and today I have some new skills to bring me back into my body and to enjoy slow eating again. Much appreciated Momo, you are wonderful! I loved your story about India.
Momo was fantastic and one of the best experiences so far. I am trying out many new experiences to break up my remote-work routine and have found that I am working and eating in th…
Kemberly
august 2020
This online experience was the perfect way to wind down on a late Saturday afternoon. I was at peace and relaxed afterwards. Momo was so nice, kind, and knowledgeable. I would highly recommend this experience!
Parva
juli 2020
Great experience. I’m happy that these days, internet gives the chance to connect to such beautiful people like Momo. She tries to give a good feeling to people (what we need the most nowadays), and she was really successful. She is so friendly, calming and positive. I was feeling great during and after the session. The experience was really thoughtful and new to me. I enjoyed a lot. Thank you and Keep up the great job Momo. Wish you luck on your beautiful journey.
Great experience. I’m happy that these days, internet gives the chance to connect to such beautiful people like Momo. She tries to give a good feeling to people (what we need the m…
CJ Fortuna
juli 2020
What what a delightful human being! Let me Begin by saying that. This was a phenomenal experience. However it wouldn't have been as special if I didn't have such an engaging teacher. If you ever wondered like I did before tonight if maybe sometimes you're not paying much attention to the process of eating. And perhaps you want to work on being more mindful about the process itself) I recommend this highly. I've always been a very appreciative person. But this gave my perspective on food a whole new level of appreciation and respect.
What what a delightful human being! Let me Begin by saying that. This was a phenomenal experience. However it wouldn't have been as special if I didn't have such an engaging teache…

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Kanselleringsvilkår

Alle opplevelser kan kanselleres og refunderes fullt ut innen 24 timer etter kjøp eller minst 7 dager før opplevelsen starter.

Krav til gjesten

Du trenger nettilgang og muligheten til å strømme lyd og video for å delta. En lenke og informasjon om hvordan du deltar kommer sammen med bestillingsbekreftelsen på e-post.

Flere tips

1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you.
2. Download Zoom (www.zoom.us) to your laptop or smartphone.
3. Find a quiet space where you won’t be disturbed.
4. Check if you have a stable internet connection.