Dette kommer dere til å gjøre
Our meditation journey will last about an hour, but will leave you with a practice you can use for the rest of your life. We start with a walk around Dolores Park before we settle into a quiet spot with a gorgeous view of downtown San Francisco. As we sit together, I will take you on a guided meditation and give you tools to easily tap into the power of the present moment. Before saying goodbye, we may engage in a mindful discussion, sharing unique insights discovered throughout this experience.
I'm an artist and meditation guide based in San Francisco. I meditate to let go of the past, embrace the future, and enjoy the present. Dolores Park has always held a special place in my heart. Hosting a meditation workshop there, in the heart of the city, has been a natural fit. I've been blessed to have the opportunity to share this practice with thousands of people from all over the world. I hope you’ll join me. Follow me on Social Media: @travisruskus
Bilder fra gjester
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Her skal du være
We begin our tour at the bottom of Dolores Park on 18th Street and Dolores Street in the Mission District of San Francisco. This area is known to be at the intersection of a number of San Francisco demographic groups. From there we'll immerse ourselves in the local energy and walk to the top of this 16 acre park. From there, we'll find a spot to sit together and meditate. At the end, we part ways where we originally met!
Ting å huske på
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Krav til gjesten
Opptil 4 gjester på 16 år eller eldre kan delta. This experience will happen rain or shine. Each day provides a different experience and by joining this experience you agree to be prepared for the weather conditions. The temperature ranges from 50°F to…
Great for healing anxiety, depression, and stress. All experience levels welcome. We start exactly on time, rain or shine. Please check the weather and dress warm.
Discover Meditation at Dolores Park
Fra 328 kr/person
Fra 328 kr/person