Velvære

Tai Chi in Central Park

Tai Chi in Central Park

Duration:1 time totalt
Includes:Mat og Drikke
Languages:Tilbys på Engelsk

Om verten din

I'm a born and raised New Yorker, dad, American Ninja Warrior, and Tai Chi instructor with 20 years of teaching experience. I've been lucky enough to be featured on network television, including ABC, FOX, and NBC, as an expert in movement and Tai Chi. I'm passionate about the power of Tai Chi to heal. It personally helped me heal a serious neck injury. It's also a wonderful tool for keeping your…
Jonathan
Jonathan
Jonathan
Jonathan

Dette skal vi gjøre

Tai Chi is an ancient healing art form and movement meditation. It's gentle, fun, and super beginner friendly! It's a great practice to take with you on the road and once you learn it, it can be done almost anywhere. We'll meet in a beautiful park and then walk to a nice spot for Tai Chi class. You'll learn simple movements and techniques to relax and amidst the chaos of the city and stress of…

Annet du bør vite

We'll walk a bit. Please avoid bringing heavy bags and valuables. Wear comfortable clothes and prepare to be outside! Dress according to the weather. Be ready to move your body in new ways!

Hva jeg vil skaffe

Snacks
My gluten-free granola
Drinks
Healing tea
Jonathan
Velvære
226 kr per person
226 kr per person